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barbacoa [paleo]

March 14, 2014

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1/3 cup apple cider vinegar

2 tablespoons olive oil

4 teaspoons minced garlic cloves

4 teaspoons cumin

2 teaspoons oregano

2 teaspoon ground black pepper + salt

1/2 teaspoon ground cloves

3/4 cup chicken broth

3-5 bay leaves

3 tablespoons lime juice

3 -4 chipotle chiles in adobo

4 -5 lbs chuck roast

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  •  Combine vinegar, limejuice, chipotles, garlic, cumin, oregano, black pepper, salt and cloves into pot roast.
  • Pour olive oil into a frying pan and sear all sides of roast on medium-high heat until browned.
  • Place meat into Crockpot and pour adobo sauce over meat.
  • Pour in the chicken broth and add bay leaves.
  • Cook on high heat 6 hours or on low all day.
  • While still in the Crockpot, shred the meat  and turn the heat to warm.



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